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Educational Programs and Seminars

FFOOD AS MEDICINE

Improving Your Defense System

 It’s not just about food but , how our body responds to food.

Think of your body as a fortress that is hardwired to defend itself. 

Health Maintenance/
Disease Prevention Series:

Strong Woman

When the body said “No”

 Better quality of life reconnecting the disconnect M-B-S (Mind, Body, Soul)

 Creating a new defense system for you.

Nutrition

Healthy Food

Food as Medicine:

The Power within the Food we Eat!

Do you have food Allergies or Intolerance?

Do you have allergies?

Groceries

3 Part series

What are they,

The Symptoms,

Elimination diet?

Coworking Space

Workplace wellness:

Excellence is not a skill. It’s an Attitude

Food Safety Information       

 Best Practices in Food Safety:

Is your establishment Ready to Serve?

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